Um I don't suggest it cause you need your breath and stamina when swimming. If you want a smaller 'belly bulge' i suggest stomach exercises.
How Do You Flatten Your Stomach?
Sit-up exercise
Take honey at empty stomach in morning..
Go swimming, but don't suck in your stomach. Swimming is good for even getting your whole body toned, and not just your stomach. And it's a lot more fun than doing sit ups!
Swimming is definitely the way to go.
It's not only easier than sit ups etc. It's also a lot better for your joints.
Also do try to avoid industrial food with a lot of sugar as often as possible.
How To Flatten Your Stomach Fast
It's not only easier than sit ups etc. It's also a lot better for your joints.
Also do try to avoid industrial food with a lot of sugar as often as possible.
How To Flatten Your Stomach Fast
