Anonymous

I'm 17 and have suicidal thoughts. What should I do?

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Yo Kass Profile
Yo Kass answered

Speak to someone you trust! When you're feeling down, talking is probably low on your list of things to do, but I think it's so important to get out of the cycle and get a different perspective on things.

Try to find someone who you trust and who makes you feel good about life, and explain to them how you feel.

mark richard Profile
mark richard answered

  • Talk to a close friend or a family member about your suicidal thoughts.
  • Start analyzing about what is making you feel like that or what triggers the feeling of suicide in you.
  • Monitor yourself in case you are taking antidepressants as they are believed to cause suicidal thoughts in a person.
  • Remove things that may lead to committing suicide like pills, knives, razors, etc. And also avoid taking drugs and alcohol when feeling depressed.
  • Avoid staying alone.
  • Engage yourself in activities you like. Get social and be in a company of people with positive thoughts.

Hope this helps.

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