How often do u have sad days. Where u feel so down, negative and tired?

I'm very lucky to be "hard wired" for a positive outlook.  But when a tragic event occurs, I'll feel profound sadness.  Even after I have accepted the situation, out of the blue a reminder can bring back deep feelings of loss. 

In general, I'm Happy.  I'm grateful for that.

most days i feel negative and down but i just do my best to ignore it and stay busy.. (the evenings are the worst part of the day for me so i just go for walks up and down the street to take my mind off it)

Maybe once a week.

I'm stronger than sadness 😟. If I let 😯 stay one day, 😰 will not want to leave.

😟 can't stay in my beautiful ⛺

It's a cycle that's hard to predict . Good news is that it always lifts sooner or later, and the time in between them is getting wider and wider, and I hold on to that thought and that helps a lot.

Oh it happens to me every now and then. Luckily days like that are not the majority but they are not unfamiliar to me.

Thanks to Paxil, I don't have many down days any more - thank God!  Now if I could just get more up daysd life would be good. 

Wow i wish everyday was a up day but depression sux. The doc throws me some pills i take them it helps very little i chain smoke cheap cigars for nicotine high. Then pepsi for sugar andcaffeine high.  Its not like cocaine.  Oops thank god im not on that highway to hell again