I actually slept a good 8 hours last night ! I usually only sleep about 6 or less if I'm beta testing games but I'm about done with the last one, so I slept good ! I like to try and get 8 hours but it doesn't usually happen.
How many hours did you sleep last night? How many would you have liked to?
I'm usually in bed by 11:30PM and my alarm goes off at 7AM, so 6.5 hours. I sleep like a log and always wake up raring to go.
About seven hours, but a drug induced sleep. I haven't fallen asleep naturally in like 18 years.
8 hours 😪. I get more 😴 than I need.
I slept for two hours. I usually get about seven hours of sleep total. I wake up a lot during the night.
Dear Nina,
I think around five or six hours... I actually love sleep, but have heard that as you get older you need less. So typically six now, often only five, maybe even four...and still feel rested.
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So that is nice too, I have extra hours in the day now that I am old!
Well my psychiatrist has me on some good pills to help me sleep or i would be in a rubber room. Yes i cannot sleep without meds. I get about 6-8 hrs sleep at nite
4 Hours, what i always like to have is the recommended one! Something between 7-8 hours,
I have horrible nightmares so those usually wake me up. I sleep 2 hours and then get up for 2-3 hours and then sleep another 2 hours and then get up for 2 hours and then sleep for 2 more hours. I took myself off all sleep meds and that took quite a while (years).
4 and a half to 5. Not much. Had to get up extra early to help set-up for an event. Normally on Saturday I'd get at least 8 hours.
