One of the simplest way to get rid of a cough is to take some over-the-counter cough syrup, or suck aon a lozenge. Along with cough medicine, drink lots of fluids, especially chicken soup and hot teas laced with honey and lemon. Fluids help loosen the mucus in your chest.
Often, a dry atmosphere can contribute to your cough. If your house or office has low humidity, install a vaporizer. A good hot shower or bath can loosen phlegm caused by colds or asthma attacks. Or put your face over a steaming pan of water with a towel over your head. The idea is to get moisture into your airways and thin out the phlegm. If your cough last far beyond your cold, tke it to a professional.
Often, a dry atmosphere can contribute to your cough. If your house or office has low humidity, install a vaporizer. A good hot shower or bath can loosen phlegm caused by colds or asthma attacks. Or put your face over a steaming pan of water with a towel over your head. The idea is to get moisture into your airways and thin out the phlegm. If your cough last far beyond your cold, tke it to a professional.
