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My Blood Pressure Is 140/75 Is This Okay?

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Yeah that is alright. The 140 might be pushing it a bit but depending on the situation it can fluctuate (i.e. If you are nervous that number goes upwards). The 75 is within healthy ranges; if it goes above 80 then you might want to see the doctor but it takes quite a lifestyle shift to change that number dramatically, so no stress!.

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