What is the best way to sleep?

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8 Answers

misaki usui Profile
misaki usui , be or not to be, answered
Open a book and you'll fall asleep ...works everytime

Darling Divaa Profile
Darling Divaa answered

Whenever I have problems falling asleep I listen to "white noise." For me it's my Dyson blade less fan that sits on my night stand or I sometimes use my air purifier. It helps clear my mind so I can fall asleep.....  (:

ly fen chen Profile
ly fen chen answered

Listening to relaxing music, reading a book, or having a warm bath etc..., there are many kind of them, you can have the choice, but the main thing is you can fall a sleep quickly.

Rooster Cogburn Profile
Rooster Cogburn , Rooster Cogburn, answered

Read a good book for an hour or so while you're laying in bed. Relaxes the mind and body. Then turn the light off and roll over on your side and fall asleep!

Mollie James Profile
Mollie James answered

If you are a book lover, sometimes a book can make the situation worse and you sink in it. Relaxing music, boring TV show are also options.

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