Ady Mat
Ady Mat answered Seth Perry's question

Drink a lot of fluids(excluding carbonated drinks), raw fruits and vegetables, shun junk food, one can try some laxatives if still things remain out of control after consulting a doctor. Take 8 hours of sleep regularly...

Ady Mat
Ady Mat thanked Anonymous' answer
One of two things...could be just basic constipation, or a fecal impaction. This is how you can check for signs of constipation, ex. Coated tongue, pain and discomfort in the upper abdomen, headaches, and sometimes nausea. And if you are doing anal and he was already constipated, there's a possibility that you may have created … Read more
Ady Mat
Ady Mat voted up Adam Groom's answer

The metasploit framework is currently only available for the following operating systems:

  • Windows XP, Vista, 7, 8, Server 2003, Server 2008 and Server 2012
  • Red Hat Enterprise Linux 5.x, 6.x - x86 and x86_64
  • Ubuntu Linux 8.04, 10.04, 12.04 - x86 and x86_64
  • Kali Linux 1.0 (Metasploit pre-installed; supported on i386Read more
Ady Mat
Ady Mat thanked Adam Groom's answer

The metasploit framework is currently only available for the following operating systems:

  • Windows XP, Vista, 7, 8, Server 2003, Server 2008 and Server 2012
  • Red Hat Enterprise Linux 5.x, 6.x - x86 and x86_64
  • Ubuntu Linux 8.04, 10.04, 12.04 - x86 and x86_64
  • Kali Linux 1.0 (Metasploit pre-installed; supported on i386Read more
Ady Mat
Ady Mat voted up Julie Allen's answer

Bloggers have a few handy weapons in their arsenal for accumulating a large readership and following.  Start by writing something your readership wants and/or needs to know and then use every positive means of visibility to draw attention to your blog.  Update your blog frequently, so each return visitor is not bored with stale information, … Read more

Ady Mat
Ady Mat voted up Anonymous' answer
At first try to share your posts in some social bookmarking site like StumbleUpon or Facebook or Technorati or Digg and then start posting unique posts.Creating backlniks or just by guest blogging also you can earn more and more traffic.But i think unique posting and SEO is the best tool to do so.