That debate used to be relevant in years past. Today both readings are important and have different implications on a person's health. So doctors take both numbers absolutely seriously. Low diastolic blood pressure readings tell a story of approaching cardiovascular problems so does high or low systolic blood pressure.

Over 4000 toxic compounds including 16 carcinogens (cancer causing), 599 additives, and nicotine. These are all very dangerous and the reasons behind the much talked about dangers of smoking.

Controlling your blood pressure requires that you know what blood pressure readings you have. So this requires that you invest in a home blood measuring kit such as that offered by Omron blood pressure monitors. Secondly you need to maintain lifestyle that is conscious of blood pressure. This will involve eating … Read more