Hi I think you needed to take on EFT or Emotional Freedom Technique you needed to release your emotional freedom freely. This is there site EFT training they've got a lot of info regarding anxiety and how to treat it. Hope this helps.

Another good solution to answer  your question in dealing headache with out pills is by using EFT .. EFT can results on headaches are often astonishing. EFT training is still likely to resolve the problem. In many cases, headaches, including migraine headaches, vanish within a few minutes of applying EFT. You can have … Read more