How do you handle depression?

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3 Answers

Cookie Roma Profile
Cookie Roma answered

If it's truly clinical depression ( as opposed to situational depression) you must get professional help. 

DDX Project Profile
DDX Project answered

By not sitting around doing nothing. Go outside, go to the gym, go to a car meet, go indoor rock climbing, go to the park by the coast, go to the pub for some tater tots, etc.

Kristen Storm Profile
Kristen Storm answered

For me, it's taking my meds regularly, regular Dr visits and a great support system.

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