1. Seroquel
2. Cymbalta
3. Crying
How do you handle anxiety?
Diazapam and..............
-exercise
-listen to music
-sit in a corner and shut the world out for a bit
- wine
- sometimes too much wine ;)
- I also have a script for a pill I put under my tongue if I have a panic attack .. But I don't really get them anymore :) I'm calm now .. Calm for me anyway :)
Prayer and more prayer till I get calm and if possible I leave for an open space or my home.
