How Do I Know It's Time To Get Off My Anti-depressants And Anti-psychotics?

You never stop taking your medication when a doctor put's you on them..you have to be weing off like a baby being weing off the bottle..

You usually don't know... My friends and family pointed things out to me. I just took a chance when I got off mine that they were right. They were not working for me anymore emotionally and every time we upped them I just became a zombie with mood swings. I guess you know to quit, when the meds are only making things worse. It is a good idea to consider switching meds or gradually stepping off the ones you are taking.

I got off of mine when I found other ways of finding sanity like meditation and church.  If you can release your stresses and find other ways of getting your anxiety off your back.  I don't know how religious you are but counseling at church helped me a lot.  I still have my moments but I recognize when I am feeling that way and deal with them.