Everyday I Wake Up And Just Lay In Bed All Day. I Can Go A Week Without Ever Leaving My House. I Sleep Through Out The Day As Well. I Feel Like I Can't Get The Strength To Clean Up Or Get Out Of Bed. What To Do?


2 Answers

nettie Profile
nettie answered
Ask your Dr. About some type of vitamins that will revitalize you and pep up your energy hope this helps and get a check up from top to the bottom...hope this helps in some way...
Anonymous Profile
Anonymous answered
It's really hard to come up with the will power to do something about it, but here are a few things that help me:
  • Taking a walk
  • Stretching for a few minutes as soon as you wake up (so you become active and get some blood moving before you end up just laying in bed all afternoon)
  • Eating healthier
Schedule fun things to do sometimes, like catching a dollar movie with a friend.

You may want to consider a doctor if the symptoms don't improve.

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