I'm afraid I'm suffering from depression. I feel like crap,like noone cares about me, even my bff who's like a sister to me. I mean if I died today I don't think anyone would care. I'm srry for this post but does anyone have a suggestions to help me?
I totally understand, and I agree that doing sports can actually have a beneficial impact on your mental health. I remember the time when I was feeling really bad after I got an injury, and I'd just go through https://takebet.com/ to check the news and watch sports because I couldn't do it myself. But I can tell you that after I recovered, I managed to improve my mental condition by working out.