I read that these foods cause depression: Chips, ham, sweet drinks, margarine and peanuts. I do not know if it's true. I do not eat a lot of these products, but I'm familiar with depression. nootropicboost.com/buy-best-nootropics/aniracetam/ - my salvation, very well helps to fight depression.
In fact, nootropics can help with this matter. In addition to solving this problem, nootropics also help to focus attention and, moreover, improve memory performance. Now I am using a drug called modafinil. If you want to know more about this, here is the link https://modafinil.org/modafinil-dosage/. You can read more about nootropics here.
My daughter and sister are effected by white flour and glutton.