Being diagnosed with diabetes is tough for anyone, and it does mean that some lifestyle choices have to made, but it doesn't necessarily mean that certain food groups are off limits at all times.
There are foods that you should avoid for the most part, but these foods can usually be eaten as a treat every once in a while. With that in mind, here are some of the foods that are considered great for those with diabetes.
- Fresh vegetables
- Grilled lower fat meats
- Whole grain foods such as whole grain bread
- Baked potato
So there you have it - some of the best foods for diabetics. Now onto some of the foods that you should try to save for treats only.
- White bread
- Canned vegetables with added salt
- Canned fruit in syrup
- Fruit preserves
- Fruit drinks
- Fried meats
- Full fat cheese
Here's a video outlining the top 10 best foods for those with diabetes: