Could you tell me some tips for controlling hair loss?

Wash hair regularly

Condition hair regularly

Avoid blow drying hair

Avoid rubbing wet hair with towel

Don't choose hairstyles that put pressure on hair

Choose ammonia-free products for hair colour

Hello,

People often suggest that washing and/or conditioning your hair regularly will stop hair loss but this is simply not the case. Depending on your hair type, over washing it can make matters far worse.

In order to stop hair loss, you have to consider both external and internal factors to get to the root of the cause, at which point you can tackle the problem directly.

Is it external?

If you have noticed your hair falls out due to certain products, try isolating the products one by one and see which one is causing the damage. It might be worthwhile to consider a more natural approach to hair care by using organic hair products that don't contain silicones and sulphates, which can be highly damaging to your hair and scalp AND cause hair loss.  Also excessive use of heat styling products such as straighteners and curlers may be causing this, since heat travels up the hair shaft and causes permanent damage, so it might be a good idea to lay off the heat a little and definitely invest in some thermal protection products.

Is it internal?

Our hair is the last place in the human body to receive nutrition, so if your body is not well balanced, your hair may be deprived of the nutrients it needs to stay healthy and grow. Consider amending your diet and taking up some hair vitamins that can encourage it's stimulation and revival.

I hope this helps.