If you suspect that you have depression, you might want to see your doctor. In the meantime, try doing things you enjoy, if it's winter where you are, you may visit a tanning salon a few times as the light from a tanning bed can help with depression. If it's nice where you are, spend some time outside in the sun.
Could it be you are referring to Clinical Depression? The treatments are varied as are the degrees of the problem, but the first thing any medical professional will recommend is to not sit idly about and dwell on it. Find a passion or set some new goals, change your routine, add focus on health and fitness, try new things, get yourself among positive influences. There are surely pharmaceutical remedies, but these are not cures. Best advice: Consult a medical professional for guidance on how to proceed.
If you have "medical depression", does that mean a doctor has diagnosed you? If so they should have given you either meds or some other course of treatment. If you haven't seen a doctor and self diagnosing, then you need to see a doctor.
it means I take medication that is causing depression
Then you need to make sure your doctor knows and ask him what your options are.
Any pharmacist would also be happy to talk to you about options that may be available.
See your doctor .. Get properly diagnosed and treated.
Clinical depression means a doc has seen you and prescrbed u meds. Maybe their not working see your doctor
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