Anonymous

I move about three months ago. I started getting these attacks whenever something reminded me of home. My heart beat picks up, my breathing gets really fast, and I feel really overwhelmed. Then, I get cold flashes and my legs are shaky. Is this normal? 

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Francois masse Profile
Francois masse answered

Sounds like panic attacks.

Is it normal? Depends on what 'normal' means to you. The sooner you address that matter, the better. Panic attacks often are symptoms in various mental illness. Those 2 words might sound terrifying, but dealing with an undiagnosed illness should scare you even more!

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Anonymous