How do you handle anxiety?


4 Answers

Jaimie  JT Profile
Jaimie JT answered


-listen to music

-sit in a corner and shut the world out for a bit

- wine

- sometimes too much wine ;)

- I also have a script for a pill I put under my tongue if I have a panic attack .. But I don't really get them anymore :) I'm calm now .. Calm for me anyway :)

Jann Nikka Profile
Jann Nikka answered

Prayer and more prayer till I get calm and if possible I leave for an open space or my home.

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