There are many different reason as to why your wrist could be hurting. You may have either damaged it in the night without knowing and there may be some bruising, or there might be something wrong with the joint that you can't see and a sprained muscle. For whatever reason, it is going to be within your interests to ensure that you go to the doctors and see if they are going to have a better explain and can assess the situation.
Advice from a professional
· Assessment
It is going to be very important that you seek medical help and have an assessment by a GP if your wrist is not getting any better at all. Here you are going to be able to find out exactly what is wrong and you can get the problems fixed as soon as possible without there being any problems. Making an appointment is going to ensure that you are going to get the help that you need and that it is going to be sorted if you are going to need to have any treatments.
Alternatively
· Keeping it supported and relaxed
This is going to be the best thing for you to do if it simple feels like a sprain or a bruise. The wrist is going to be able to mend itself here and you are not going to have to seek any medical help when you are suffering. The pain is going to go after a short amount of time and you are going to have your wrist working perfectly.
There are many different cases of people simply hurting themselves when they are asleep, so if you know you haven't done anything to hurt the wrist, you can expect the pain to go away with support. However if you are in agony, then you should see your doctor as soon as possible to ensure that it can be taken care of immediately.
Advice from a professional
· Assessment
It is going to be very important that you seek medical help and have an assessment by a GP if your wrist is not getting any better at all. Here you are going to be able to find out exactly what is wrong and you can get the problems fixed as soon as possible without there being any problems. Making an appointment is going to ensure that you are going to get the help that you need and that it is going to be sorted if you are going to need to have any treatments.
Alternatively
· Keeping it supported and relaxed
This is going to be the best thing for you to do if it simple feels like a sprain or a bruise. The wrist is going to be able to mend itself here and you are not going to have to seek any medical help when you are suffering. The pain is going to go after a short amount of time and you are going to have your wrist working perfectly.
There are many different cases of people simply hurting themselves when they are asleep, so if you know you haven't done anything to hurt the wrist, you can expect the pain to go away with support. However if you are in agony, then you should see your doctor as soon as possible to ensure that it can be taken care of immediately.
