Is lookin for some encouragement I did 5k walk 4 cancer research in June who thinks I cud do a 10k walk in June Again this yr 4 cancer?
If you can do 20-25 minute miles ,then there is no reason you can't complete 10 k in about 4-4 1/2 hours.even if it takes 30 minutes a mile you can still finish in 5 hours. Basically walking it.