Energy Healing will gonna help you I have personal experience of it. It
is amazing and natural too. I know one of them is "Trivedi Effect", they
are helping many people.
My friend had a very difficult year, he got fired and his wife left him. He felt utmost depression and anxiety. Antidepressants didn't help much, so he had to take CBD anxiety oil by the doctor's prescription. I was quite sceptical about it but within a month John got much better.
CBD Products are really helpful for Anxiety. I have myself tried these products and these are really effective. I would personally recommend Kush Cakes for anxiety.
Try CBD Kush Cakes: CBD infused Brownies With Sleep Blend
I know how you feel. Take a deep breath drink some water. Do something that keeps your mind busy. Its alright cause I know what your going threw.
I have been living with severe anxiety, and then of course there's stress, etc, and CBD oil is the only thing that works 110% to calm me down. It works especially great along with good music. Training in gym also helps