I would eat more bland foods, and eat small amounts more frequently rather than a whole meal. Acetaminophen may help some if you're not allergic. Otherwise, visit your doctor for further advise.
Hi I'm a 38 yr old female. I have a hiatal hernia. I have been experiencing extreme sharp pain in my chest right below my sternum. The pain is sheer agony. What can I do or take to make the sharp pain in my chest more tolerable?