OCD. Not diagnosed, but I have it. I overthink everything. Ridiculous thoughts drive me crazy. I worry. I have rituals that I need to follow so that nothing bad happens. Ex: If I slam the door, I open it and close it again, gently. What to do?

3

3 Answers

Soul Fly Profile
Soul Fly answered

Seek 3 psychologists.

Make 3 appointments with each psychologist.

After your 3rd visit evaluate your 3 possibilities

    You are

    You aren't

    You now have a fixation with the number 3

Megan goodgirl Profile
Megan goodgirl answered

I also have it . It drives me crazy? Yes . I do think a lot and worry over silly things buy the same copies of movies. I know how you feel.

Cookie Roma Profile
Cookie Roma answered

See a professional.

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