Sure it is okay. People has this desire to empty their feelings by crying, it makes us calm, makes us feel lighter, it's a automatic response to different circumstances & it has nothing to do with gender either. Also crying process once in awhile is good for the eyes, it cleans out the eyes & refresh it's veins.
Yes, it's a release .... And it seems to temporarily wipe the slate clean. Better to occasionally have your eyes leak than hold it in until you finally "explode".
Of course it is ^^
Absolutely.
Yes, crying stimulates the release of endorphines the body's natural pain killer and “feel-good”
hormones.” Interestingly, humans are the only creatures known to shed
emotional tears however, it is thought that elephants and gorillas
do too.