What relieves stress for you?


17 Answers

Rooster Cogburn Profile
Rooster Cogburn , Rooster Cogburn, answered

Talking on the phone to someone special and when I can't do that, I get into a good PC game or one that I'm testing. Works for me !

Cookie Hill Profile
Cookie Hill answered

Reading the Bible truly releases stress. Jesus said," Come to me, all you who are toiling and loaded down, and I will refresh you."  Matthew 11:28

Angela Anthony Profile
Angela Anthony answered

My biggest stress reliever is my phone. Other than that, music, reading and sometimes a nice walk.

Ancient Hippy Profile
Ancient Hippy answered

Beating on a heavy bag works for me.

Ty Hibb Profile
Ty Hibb answered

There is a scripture in the bible that helps me. Phlp 4:6,7 "Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving, let your petitions be made known to God; and the peace of God that surpasses all understanding will guard your hearts and your mental powers by means of Christ Jesus."

PJ Stein Profile
PJ Stein answered

Getting out in nature and walking.

A hot bath with a good book.

If all else fails I have a prescription for a muscle relaxer that puts me to sleep so I can wake up refreshed. (The only time I actually use these is after dealing with my mother-in-law for an extended period of time.)

DDX Project Profile
DDX Project answered

Meditating. Around 30 minutes at a time. 10 minute works too.

Plenty of phone apps for it. I just put on my headphones in the office whenever I need it and feel refreshed after.

Matt Radiance Profile
Matt Radiance answered

My girlfriend and family, friends, important people in my life!

Actually, punching the wall!

Going to beach or into the woods!

Chewing gum!!!

And Linkin Park

Ray Dart Profile
Ray Dart answered

I normally find that knocking seven shades of **** out of a squashball for 40 minutes does it. (The heart attack follows later.... )

Yo Kass Profile
Yo Kass answered

Biting into a hot chilli pepper. It'll clear your mind for a few minutes at least, while you feel the burn.

AnnNettie Paradise Profile

I have learned to take one day at a time. Why add tomorrow's anxieties to those of today? Jesus puts it this way: "So never be anxious about the next day, for the next day have its own anxieties. Each day has enough of its own troubles." (Matthew 6:34) A 19th-century philosopher wrote: “Life can only be understood backwards; but it must be lived forwards.” Although we can learn from failures, our present actions form our future.

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