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How Does A Stress Ball Relieve Stress?

4 Answers

Girija Naiksatam Profile
Stress balls are the most easily accessible and great ways to bust stress. Stress balls are soft or semi soft balls made of rubber or some other material with either gel or something soft inside. When you squeeze a stress ball what you do it tense the muscle in your hands as well as in your arms. Once you release it your muscles begin to relax and as they do, all the stress and the tensions ease up. The more you do this, the better it works.

Stress balls even help improve the blood circulation in your arms. In today's times they are gaining even more importance due to the amount of stress people have as well as the amount of tedious work that is done while sitting at a computer. It is said that they also help in arthritic pain as well as stiffness.
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Carol Richardson
Carol Richardson commented
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Camela  Tom Profile
Camela Tom , Owner of Kliky Balls, answered

Stress balls can be squeezed, distorted and pressed. Doing
this will help you vent out the stress most healthy way. There are many
advantages of using stress balls. It can help you increase blood circulation,
in addition to relieving stress

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