Do you catch anxiety attacks in your sleep sometimes?

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Darren Wolfgang Profile
Darren Wolfgang answered

Yes anxiety happens to me many times in my sleep last night i couldn't get warm i was shivering cause the room was too cold with the A/C on but it was my choice to sleep that way . LOL

thanked the writer.
Kidddas WG
Kidddas WG commented
turn off the AC.
If someone in the house controls the AC, close the air duct register.
If the air duct register in ur room doesn't have a closing valve, get the air duct register cover.
https://www.amazon.com/Eureka-Air-Energy-Magnetic-Cover/dp/B07662JLNZ/ref=sr_1_6?ie=UTF8&qid=1528134976&sr=8-6&keywords=magnetic+air+duct+covers

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