Drink lots of apple juice, it works everytime. Trust me.
How To Poop When Constipated?
I sit on the toilet for 10mins straining and eventually poop
Well I true to picture a hot lady coming to sit on my lap with me it may sound weird but it works
Squeeze your buttocks (not with your hands) together like your inner buttocks where your colin is and you will feel that turd sliding right out.
I think about lemons
You can't poop or your poop is dry and hard.
Push like your giving birth lol
I have to poop in the bath everytime I need a poop because I am always constipated, also to stop poop coming out so fast sex is good.
Drink your grandmothers prune juice!!! Or you could just sit on the toilet for a while and keep pushing untill you feel you might pass out.... Works for me.....