High blood pressure is a common condition that not only affects women but also men. Regarding your pressure reading of 129/92, it is considered moderate though it is mild. With this type of reading, you need to seek advice from your doctor so as to find a remedy to the solution. This is because, as much as it is moderate, it is unhealthy and can rise at any given time which can also lead to death.
Healthy blood pressure is said to be to between 120/80 and that anytime the bottom number is above 90, it is said to be high. In case the number is above 100, it is moderate but in case it is above 120 then it is high. In case you are taking the readings with a cup and from at home, then 129/92 should give you a reason to see your doctor immediately so as to raise some points.
Blood pressure readings vary depending with your age but in this case, this reading is not a good sign. This is attributed to the fact that this type of pressure is known as a silent killer thus one might die silently. There are some ways in which you can maintain the 120/80 reading which is considered normal. In fact doctor’s advice that one has to take calcium magnesium and potassium gluconate supplement. These supplements can be added with one potassium and two Cal-Mags. Doctors also advice that these supplements have to be taken before bedtime. Lack of potassium in the body is considered to be the main cause of high blood pressure. This means that one has to ensure that he has enough potassium in the body to be on the safe side and to avoid his pressure from rising. In case you have this medical condition, then there is need to seek the services of a doctor or a health practitioner to help you in finding a remedy and managing this condition.
Healthy blood pressure is said to be to between 120/80 and that anytime the bottom number is above 90, it is said to be high. In case the number is above 100, it is moderate but in case it is above 120 then it is high. In case you are taking the readings with a cup and from at home, then 129/92 should give you a reason to see your doctor immediately so as to raise some points.
Blood pressure readings vary depending with your age but in this case, this reading is not a good sign. This is attributed to the fact that this type of pressure is known as a silent killer thus one might die silently. There are some ways in which you can maintain the 120/80 reading which is considered normal. In fact doctor’s advice that one has to take calcium magnesium and potassium gluconate supplement. These supplements can be added with one potassium and two Cal-Mags. Doctors also advice that these supplements have to be taken before bedtime. Lack of potassium in the body is considered to be the main cause of high blood pressure. This means that one has to ensure that he has enough potassium in the body to be on the safe side and to avoid his pressure from rising. In case you have this medical condition, then there is need to seek the services of a doctor or a health practitioner to help you in finding a remedy and managing this condition.
