How do I get over guilt?


4 Answers

crow robot Profile
crow robot answered

Guilt is your concience telling you dud wrong you need to rectify whAT YOU DID or apoligize to someone .o matter how embarrassing 

3 People thanked the writer.
KA RR commented
Thanks, but this kind of guilt is something I shouldn't be feeling, since I wasn't really at fault. I don't know why I feel this way...
John Doe
John Doe commented
Nice answer crow.
Walt O'Reagun
Walt O'Reagun commented
... I wasn't "really" at fault ... usually said by someone who WAS, at least partially, at fault.
Four Palmz Profile
Four Palmz answered

You can't unring a bell.  Forgive yourself.  Move on.  In the big picture of life, this is just a drop in the bucket. 

Tom  Jackson Profile
Tom Jackson answered

Here's an article with 5 tips and some solid reasoning behind it:

Kirsten Dunst Profile
Kirsten Dunst , KirstenDunst, answered

Guilt can be a depressing feeling that prevents you from moving forward with your life.Share honestly with others what you did. Don’t share with those who
might judge you.Secrecy prolongs guilt and shame.Realize that you can forgive yourself and still believe you were at
fault, just as you might forgive someone else even though you think the
person was in the wrong. You can regret what you did, yet accept that
you’re human and make mistakes. Perhaps, you did your best, given your
circumstances, awareness, maturity, and experience at the time. This is a
healthy, humble attitude.

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