Talk to your doctor.
feet and hands are cold/ache, hard to move like they're asleep. Random jolts of pain thru body and skin hurts why could this be?
You need a doctor. Circulation problem ? Raynaulds ? Diabetes ? Blood clot ? Injury ? Arthritis ?pinched nerve ? Side effect from meds ? A combo of things ?
Arthritis or raynaunds syndrome go see a doctor
Joint pain is only cure by ayurvedic treatment.