I have leg fatigue but whenever I eat and work I get full energy but when I sit in a car ride to the park or somewhere else (and the sun is hot and my leg feels relaxed) I'm slow and my legs feel hot cramps because it's relaxed how come?

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Ray  Dart Profile
Ray Dart answered

It sounds to me (but I am not an expert) that are probably very unfit.

thanked the writer.
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Ray  Dart
Ray Dart commented
Get fit, take exercise, drink tea. Are you a bit "over weight"?
zack leon
zack leon commented
Yeah so I should lose weight?
Ray  Dart
Ray Dart commented
I'm not a doctor, and I hate criticising people for how they are built. BUT... the people who live the longest (and are generally the fittest and healthiest) are also the thinnest and most active.

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