No, 160 over 100 is way too high.
It should be 120 over 80 or lower. You should be on medication to get it lower.
But if you don't want to do anything thats cool. In time you could go blind or loose kidney function or have a stroke, none of which will kill you but will make the rest of your life very unplesant.
See a dr, excercise more, eat less, loose weight.
It should be 120 over 80 or lower. You should be on medication to get it lower.
But if you don't want to do anything thats cool. In time you could go blind or loose kidney function or have a stroke, none of which will kill you but will make the rest of your life very unplesant.
See a dr, excercise more, eat less, loose weight.
