Hypertension is called silent killer because there are no distinct symptoms. People with high blood pressure may feel pain in the back side of the head and neck after waking up in the morning. Hypertension patient may also feel tiredness, fatigue and nervous tension.
People with faulty life style and under stress, family history, sedentary life style are more prone to hypertension.
Daily exercise, diet low on fat and sodium and rich in fruits, vegetables and potassium and also 2 - 3 cloves of Garlic taken in the morning, help to reduce blood pressure.
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People with faulty life style and under stress, family history, sedentary life style are more prone to hypertension.
Daily exercise, diet low on fat and sodium and rich in fruits, vegetables and potassium and also 2 - 3 cloves of Garlic taken in the morning, help to reduce blood pressure.
www.tandurust.com