Well I have the same problem,I use a heating pad for maybe 20 minutes before going to bed,well that's when I do it...But try that for 15-20 when you are hurting and please let me know if that helped...I know the feeling..I hope you feel better soon...Jessica
It could be related to many factors. Have you seen a doctor about this? Or even a Chiropractor? I injured my back very severely in 1999 and was told by the doctors that I would probably have to live with the pain and partial paralysis for the rest of my life. I suffered for almost 2 years before a friend recommended me to his Chiropractor. I was walking with two canes when I started seeing the Chiro. 4 months later I was without the canes, without any severe pain , no paralysis and I am working harder that I ever did. No, I am not a chiropractor but I do believe that they can do wonders.