Do You Know If Onion Is Bad For Diabetic?


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Fred Jones answered
Onion is not bad for a diabetic but as with any vegetable, it will effect your blood sugars. I have been a diabetic for many years and things still surprise me on how they can effect blood sugars.

Lettuce by itself can lower blood sugars as it works as a flushing agent

Bananas will raise blood sugars but not very much or very fast.

Real Lemon will lower blood sugars

Being diabetic has taught me that it is a game of balance and you can't be 100% at figuring it all out as your body reacts differently to the same thing depending on the other conditions around.

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