Yes, it is possible. You may feel achy because your body is fighting something off and trying to heal. It is possible that you may feel a little feverish sometimes, too and you may need some extra rest.
Peppermint or other non-caffiene type tea with honey will be good for you. Eat some fresh fruit or make some fresh-squeezed fruit juice, too. There are lots of things that you can eat that will help your body heal. Did you ever wonder why hospitals serve so many jello and ice cream desserts...??
Try cooking your dinner with brightly colored vegetables every day...they have vitamin A which is good for the health of your mucous membranes (the insides of your mouth, sinus and throat). Eating well can help a lot, sometimes.
Peppermint or other non-caffiene type tea with honey will be good for you. Eat some fresh fruit or make some fresh-squeezed fruit juice, too. There are lots of things that you can eat that will help your body heal. Did you ever wonder why hospitals serve so many jello and ice cream desserts...??
Try cooking your dinner with brightly colored vegetables every day...they have vitamin A which is good for the health of your mucous membranes (the insides of your mouth, sinus and throat). Eating well can help a lot, sometimes.