Avoid greasy, fried foods as aforementioned but add acidic complements to your meals, like red apple cider vinegar,never white vinegar as it is too hard on your liver. I love lime & lemon juice, it wakes up food flavor, it is vitamin C and helps in digestion because vitamin C aids greatly in absorption.
Don't forget water especially at room temperature, not COLD, 6 - 8 eight ounce glasses daily as I mentioned before. Here's to your good health! Greisrn1
Don't forget water especially at room temperature, not COLD, 6 - 8 eight ounce glasses daily as I mentioned before. Here's to your good health! Greisrn1